Helping you create the relationships you’re longing for.

Get Started
A photo of India Lacerda, a female therapist with wavy brown hair smiling while sitting on a beige sofa. She is in a sunlit room with cream curtains. Her smile is warm and approachable.

Hi there! I’m India.

Before becoming a therapist myself, I sat in the client’s chair—both in individual and couples counseling. I’ve experienced firsthand the courage it takes to find the right therapist, risk vulnerability with a stranger, and step into the unknown.

Despite that uncertainty, there’s a reason you’re browsing therapy websites. We all want to find wholeness in our lives and relationships. A downside to being human is that that path is rarely smooth and simple.

I’m here to help you get closer to the things you’re longing for, whether you’re feeling stuck with your partner, navigating complex family relationships, or wanting to restore your sense of self.

Attachment

We can explore how your history could be impacting your present, as well as the strategies you use to navigate relationships.

Conflict

Whether it’s conflict with a family member, partner, or friend. We can track the dynamics beneath surface level conflict as well as ways to navigate difficult situations from a place of wisdom.

Anxiety

We can explore the context and underlying factors driving your anxiety, as well as coping strategies and practices for self regulation.

Communication

We can find words for the parts of your experience that others may not understand. We’ll fine tune clearer signals and help you find better connection with others.

Infidelity

We can begin to understand the story of how we got here, process the pain together, and gradually rebuild trust and security.

Identity

If you are shedding an identity, awakening to parts of yourself, or feel like you don’t even know who you are, we can unpack your story and begin to change the way you see yourself.

“Often when you think you’re at the end of something, you’re at the beginning of something else.”

— Mr. Rogers

  • Individual Therapy

    You want to improve the relationship you have with yourself. You want more out of life than just getting by. You want to learn healthier ways of navigating relationships.

    A man sitting on a white chair writing in a notebook in a dark room.

  • Premarital Counseling

    You want an opportunity to connect, understand one another more deeply, and to know that you’ve discussed the essentials in order to have confidence about this next step in your relationship.

    Close-up of a bride and groom holding hands near a doorway in a vintage-style interior, with the bride holding a bouquet of dried wildflowers, and both wearing formal wedding attire.

  • Couples Therapy

    You want to have a relationship where you both feel seen and secure. You want to overcome conflict as a team, develop a stronger bond, and grow closer.

    Two people sitting at a white table holding hands near coffee cups with a window and plant in the background.

Questions?

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